3 days yoga retreat and easy hike in Balthali

Yoga Trek
Trip Days
3 Days
Max. Elevation
1730 M
Breakfast, Lunch, Dinner

Trip Overview

Balthali is one of the premium locations for short hiking, Yoga retreat, and village tour. It lies 40 km southeast of Kathmandu Valley. Balthali is a beautiful village with rich culture and customs. This trip offers an easy and nice hiking trail with beautiful scenery. We will have a good opportunity to know the local community and their culture, customs, and traditions. The 3 days yoga retreat and hike in Balthali can greatly boost the vitality of seeds.
Moreover, this rich place offers a perfect ambiance for yoga and meditation as well. You will do easy hiking and a village tour with yoga and meditation during the morning and evening sessions. which will revitalize your energy to the fullest.
The yoga hike Balthali package will fit your free days between other Nepal visit schedules. If you are from Kathmandu Valley it will be a relaxing escape into nature from the city hustle. Spending time in nature with yoga and meditation makes your trip a memorable moment. To have the balance of the body, mind, and soul, this 3 days trip would be a perfect trip for any age group. Let’s be in nature and experience this moment with our amazing Yoga Instructor.

Highlights of 3 days yoga retreat and easy hike in Balthali

  • A quick escape from the hustle and bustle life of Kathmandu only 40 km away from Kathmandu.
  • Enjoy short hiking through the village and a wonderful trekking trail.
  • Splendid view of the Himalayan range from Balthali.
  • Wonderful sunrise view.
  • Lovely interaction with locals.
  • Outdoor Yoga and Meditation session.



Day 01: Kathmandu to Balthali

After your breakfast one of our representatives from BMS adventures, who will also be your guide for three days, will come to pick you up from the hotel. Then we will drive you towards our destination; Balthali. It takes approximately 1.5 hours to reach Khopasi by car. From Khopasi we will do an easy hike for about an hour through the village, beautiful scenery, and forest. We can hear melodious birds chirping during the hike.

After an hour’s uphill walk we will reach Balthali and then check in at our hotel. After relaxing for a while we will get ready for a yoga session. Yoga sessions will be of approximately 1.5 to 2 hours in the fresh air. The yoga class will be conducted by our experienced yoga instructor. Yoga sessions will include stretching, poses, pranayama or breathing practice, chanting, relaxation, and meditation.

After rejuvenating yoga practice we will look around for a while then get ready for dinner.

Overnight stay will be in the resort and the menu is inclusive of lunch and dinner.

Day 02: Morning and Evening Yoga classes and village tour

Waking up with the cool breeze and melodious sound of birds will be an amazing experience. After waking up we will witness a stunning sunrise. Surrounding you are standing right now will help you to immerse in nature. We will have the second yoga session of the retreat in the early morning sun and cool air. After having an inspirational yoga class, you will get to have a fresh and warm breakfast with the Perfect Mountain and nature view around.

Then we will be out for a village tour. You will get to see a water mill (pani ghatta), and Ladkeshwor temple which is artistically situated inside the cave en route. We’ll walk forward to Nepane Village (Typical Tamang Village), where we will meet locals and get to know about them. After exploring the lifestyle of a typical Tamang community, we move down to Ladku River and then hike back to the resort. Lunch will be at the resort and then there is time to stroll around the resort. After finishing our all-day tour, we will sit for an Evening Yoga session. After the Yoga session, you will have dinner and go to bed. Overnight stay will be at the same Resort. The menu is inclusive of breakfast, lunch, and dinner.

Day 03: Balthali to Kathmandu

Today as well we will wake up early in the morning to see the stunning sunrise.
We will also get to enjoy the view of the panoramic mountain range, seeing terrace fields and the village coming to life. Then, our comprehensive Yoga session will be held.

We hope that this yoga retreat helps you to make a positive impact on your health and life. And we believe that you enjoyed this short escape into nature with yoga practice as a company. After satisfying breakfast, we get ready to return back to Kathmandu. We will be hiking down to Khopasi, crossing a suspension bridge, and walking through the village. After an hour of riding, we will reach Kathmandu. We will depart with the hope to serve you soon in the future. You will be dropped off at your hotel. The menu is inclusive of Breakfast.


What’s Included?

  • Transportation to and from your hotel.
  • Yoga sessions
  • Meals as detailed in itinerary.
  • Accommodation during retreat.
  • A experienced bilingual guide and yoga instructor.
  • Yoga mat for your practice.
  • village tour
  • Government taxes and VATS

What’s Excluded?

  • Your hotel stay in Kathmandu.
  • Your personal expenses during the retreat.
  • Meals which are not included in the itinerary.
  • Tips to guide/yoga instructor.
  • Your travel insurance or insurance of any kind.

Fixed Departure

start date end date availability  

Useful Info

  • If you wish you can carry your own yoga mat to practice.
  • You can carry your reusable water bottle if you like.


Yoga classes indoor or outdoor?

It depends on the weather, if weather favors we will practice outdoor in fresh air and beautiful scenery.

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